6:00 PM18:00


The Smartest Loser Challenge is a 12-week, doctor-directed, physiology-based, health-building weight loss program.


Throughout the program, participants will receive ample guidance, accountability and support. This program is completely pill-free, fad-free, restriction-free, intense exercise-free, calorie counting-free and guilt-free!

Join us for 6 bi-weekly classes, beginning on Friday, January 6th and ending on Friday, March 17th. The cost for this program is $65 per person, or $55 per spouse when signing up as a couple.

Are you up for the challenge?

Sign up today at the bhs front desk or call (570) 662-0927.

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12:45 PM12:45

Tioga County Connect Group Meeting

Join Dr. Brit Reed, DC, CACCP to discuss inspiring articles & topics covered in Pathways, a holistic parenting resource.

This group is an opportunity to share resources, network and promote a wellness lifestyle in our community. All attendees receive a complimentary copy of Pathways. This event will be held at Bellows Health Systems. It is free and open to the public. Please reserve your seat by calling (570) 662-0927.

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BHS Wellness